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selbstbeherrscht

self-controlled, composed

adjective ZELPST-be-hersht Rare
Descriptions & Qualities Quality

Also means

disciplined in temperament

Usage Note

Selbstbeherrscht describes consistent control over one's emotions and impulses. It is a compliment in professional and public contexts: a selbstbeherrschter Redner stays calm under attack. Closely related to beherrscht (controlled), with selbst- emphasising the inner source.

Examples

"Selbst bei hartem Gegenwind blieb sie ruhig und selbstbeherrscht."

Natural Translation

Even in strong headwinds she remained calm and self-controlled.

Literal Translation

Even with hard headwind remained she calm and self-controlled.

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