Also means
release tension
Usage Note
entspannen used reflexively (sich entspannen) means to relax physically or mentally. In a muscle context it means to release a contracted muscle. A very frequent and productive word: Entspannungsübung (relaxation exercise).
Examples
"Nach dem Training entspannte er sich mit einem langen Bad."
Natural Translation
After training he relaxed with a long bath.
Literal Translation
After the training relaxed he himself with a long bath.
Related Words
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